Ahhh stress! It’s the not so silent culprit that leads to unthinkable damage to the body when left unchecked. However, what is often ignored is the damage it does to our diets! A diet is not what society has deemed it as (negative). A diet is simply defined, by http://www.Dictionary.com, as “the foods eaten by … Continue reading Don’t Stress Over Your Diet: When You Are Stressed!